Physical fitness, mental fortitude, and technical skills are the pillars of success in the mountains.

Training in the gym is far less fun than climbing at the crag or running around in the hills. That is why we partner with Taylor Eckel, DPT, SCS, CSCS from Evolution Healthcare and Fitness to provide you with a no-nonsense training plan so you can spend more time climbing and less time guessing.

You can contact Taylor directly via email at taylore@evolutionhealthcareandfitness.com or set up an appointment by calling Evolution Healthcare and Fitness at (971) 236-7610

Mountain Fitness